Amazing Benefits Of Amla Juice For Skin, Hair, And Health In Urdu

By | March 14, 2018

The magic potion. The juice of immortality. These names may sound fancy, but this is what amla juice is synonymous with since time immemorial.For those with a sweet tooth like me, amla juice may taste anything but pleasing, but its immense benefits simply cannot be ignored. Amla juice enhances the beauty of your skin and helps maintain proper body functions, increases immunity and strength of bones and aids weight loss.This is not it. By the time you finish reading this article, you will be amazed by the host of benefits this humble fruit has to offer.The Indian gooseberry, popularly referred to as amla, is known for its nutritional benefits. In India, this sour fruit, usually grown in the wet hilly areas in autumn, is used for many purposes — ranging from making pickles, chutneys, jams, and murabba to making a healthy juice out of it.What makes amla juice so unique?Amla juice is a healthy drink as it is a storehouse of vitamin C and other nutrients like iron, which provide an array of health and beauty benefits.Now that you have a fair idea of the fruit, here’s a peek into the many benefits of the juice.Wondering why many people are replacing their morning coffee with a glass of amla juice? Well, after you are done reading its benefits, you are sure to realize the miracle that amla juice is.

If the weather wreaks havoc on your health, amla juice can be your savior.Drinking a concoction of amla juice and honey twice a day can ease asthma and bronchitis complications. It also reduces the incidence of a chronic cough, allergic asthma, and tuberculosis (1).Want to lose those love handles before your best friend’s wedding? All you need to do is to have a glass of amla juice on a daily basis.Amla juice can fight obesity by enhacing protein synthesis, which in turn helps burn unwanted fat (2). It has the ability to create a positive nitrogen balance and reduce cholesterol levels, thus minimizing the risk of heart attacks.Wondering how amla juice can affect your digestive tract?This miraculous drink does wonders for your stomach. It can relieve many stomach-related disorders such as constipation caused by piles (3). It also regulates bowel movements and treats chronic constipation.Amla juice can be a great remedy for gastric disorders and hyperchlorhydria (burning sensation in abdomen).Besides being a good remedy for diarrhea and dysentery, it keeps your liver healthy. Amla juice is also effective in treating peptic ulcer and acidity (4). If you have acidity problems, having amla juice with pure ghee twice a day can help…

Amazing Benefits Of Amla Juice For Skin, Hair, And Health In Urdu

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