best drink for summer heat stroke

By | April 20, 2018

Before leaving your house in hot summer days, make sure you hydrate yourself well. Do drink two – three glass of normal water before facing the sun.  Before leaving your house in hot summer days, make sure you hydrate yourself well. Do drink two – three glass of normal water before facing the sun. Add fruits like Watermelon, Marshmallow, Cucumbers, Litchi, Coconut,  to your daily  diet. This will not only keep you healthy but will also ensure that your body is hydrated for longer period of time.

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