As we grow old, our skin starts to show signs of aging. It starts losing its natural elasticity, which leads to sagging. Sagging of skin is a natural process and is irreversible, but it can be reduced and delayed. Often, people opt for cosmetic surgeries that are very costly and have side effects. Fortunately, there are some home remedies to tighten skin. They are simple and easy and also work effectively to reduce wrinkles and fine lines.Before we delve into the various home remedies, let us understand the reasons your skin become loose and saggy.Sagging skin is one of the main signs of aging and is most prominently seen on the face. Wrinkles and furrows are the first signs you see as you age. Slowly, your skin starts to sag from your cheeks, nose, chin, neck, arms, and other places on your body. The main causes of this are as follows:With age, the collagen synthesis in the skin becomes slower, causing the skin to lose its elasticity and sag.The connective tissue in the skin that supports various cartilages and bones weakens with age.The fat that was once evenly distributed beneath the skin and holding it up starts to lose volume and forms clumps. These clumps begin to sag due to gravity.Excessive exposure to sunlight damages the collagen and elastin in the skin, causing them to unravel and make the skin saggy. Cigarette smoke and air pollution are other factors that can fasten the process of wrinkle formation and sagging skin.Rapid weight loss and pregnancy can also cause sagging skin.Thus, both intrinsic and extrinsic factors play a role in causing your skin to become loose and saggy (1, 2, 3). Let us take a look at the home remedies that you can use to firm up and tighten your skin.
Coconut oil penetrates into deeper layers of the skin and rejuvenates the skin cells. It keeps the skin hydrated and nourished. Its antioxidants eliminate free radicals that are damaging your skin and speeding up the aging process (4).Mustard oil tightens skin and makes your skin glow. The skin is rejuvenated as blood circulation is enhanced because of the mustard oil massage. The high levels of vitamin E present prevent aging and wrinkles (5).Mustard oil can sometimes cause skin inflammation. Do a patch test before using it to massage your skin.This essential oil improves blood circulation, and this, in turn, tones your loose skin. The antioxidants present enhance the production of fibroblasts and improve the skin’s elasticity (6). It is rich in carnosol and squalene, which slow down the skin’s aging process (7).Avocado oil is highly moisturizing in nature and penetrates deep into the skin. It also boosts collagen synthesis, and this greatly improves the firmness of your skin (10). It contains high levels of vitamins A, B, and E that help to tighten skin (11).Vitamin E is essential for the skin to remain healthy, glowing, and firm. Its antioxidant nature prevents the skin from free radical damage and improves the skin’s health and appearance (12, 13).Fish oil contains plenty of omega fatty acids that nourish and hydrate the skin. The blood circulation to the skin is enhanced, and this impacts the cell renewal capacity of the skin (14). Your skin will soon become taut and glow.Olive oil is the go-to remedy to seal moisture and keep your skin glowing. It is rich in antioxidants and vitamin E that tighten your skin and prevent photodamage (15).Primrose oil contains gamma-linolenic acid (GLA) that aids in collagen synthesis and prominently reduces fine lines, wrinkles, and sagging skin (16).