You’ve probably heard a lot about how carrots are good for your eyes, but you’ve probably never heard that they also make a cough remedy. Yes, carrots are a great ingredient that removes phlegm when combined with other ingredients (as shown below).Carrot soup has long been a folk remedy for the cold and flu, but if you’re in a rush, you can also enjoy the vegetable as a cough syrup.Most cough syrups contain artificial color, artificial flavor and preservatives. This toxin-free remedy works just as well and taste better than any cherry-flavored syrup.Carrots are nutrient-dense, containing vitamins A, C, and K as well as high levels of potassium (1).Experts have long known that vitamin A plays a role in infection and maintaining mucosal surfaces (like your lungs) by influencing certain subcategories of T cells and B cells and cytokines (2) .Vitamin C had a reputation for boosting the immune system.Mix in a little honey for antiviral and antibacterial properties (3). Honey will also coat the throat, making your sore throat less sore and more easy to manage….
Adding a bit of ginger will also help reduce inflammation and ease the pain.Take 3-4 spoons of the syrup every day until you no longer experience coughing. The syrup should help move out phlegm form your lungs after a day or two of regular use.arrots are extremely beneficial vegetables are a rich source of vitamin A and B- carotene which are very important for the eye health.Moreover, they are also abundant in vitamins B, C, and K, and various types of minerals: iron, potassium, manganese, magnesium, calcium, and phosphorus.Apart from being excellent for the vision, carrots are also amazing for strengthening the immune system, as well as for the bowel movements. These remarkable vegetables are also a balm for respiratory problems, and they can help in the case of colds, coughs, bronchitis, asthma.Today, we will reveal a really useful natural cure, which will cure the cough and remove the phlegm from the lungs. This remedy can be used in both, children and adults.