Category Archives: Weight Loss

Top 5 Surprising Health Benefits of Eating Flaxseeds In Urdu

Some call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. That’s quite a tall order for a tiny seed that’s been around for centuries.Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne… Read More »

Fast Weight Loss Tips In Urdu

There are many ways to lose a lot of weight fast.However, most of them will make you hungry and unsatisfied.If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.The plan outlined here will:Reduce your appetite significantly.Make you lose weight quickly, without hunger.Improve your metabolic health at the same time.Here is… Read More »

Homemade Fat Cutter Drink For Extreme Weight Loss In Urdu

We all know that the weight loss process is really hard and difficult process and we all ask ourselves – why? Well, we can answer that question for you (and the answer won’t surprise you) – because we all love food! Well, ladies and gentlemen, this means that we should make some major lifestyle changes, change our eating… Read More »

How to Lose Belly Fat with Vicks In Urdu

Vicks has been used in treatment of throat and chest stuffiness, congested nose, cough, cold and headaches. However, it is powerful to do so much more than this.Burning fat explained here: Lean Belly Breakthrough.This decongestant is known for its amazing beneficial effects. There are many unconventional and popular ways to use the ointment. It is excellent against many… Read More »

Home Treatment For Weight Loss And Harmon Problem in urdu

When it comes to health, hormones and gut bacteria have a much bigger effect than many people realize. In fact, these two factors can destroy health even if everything else (diet, supplements, etc.) is optimized.Conversely, regulating hormones and fixing gut bacteria can do a lot to boost health, even if not all the other factors are optimal. In… Read More »

Weight Loss Secret – How to Lose Weight Fast 20 kg In Urdu

Whether you’ve decided to get in better shape as part of a New Year’s resolution, for summer bathing suit season or you just want to boost your normal routine, there’s never a bad time to get fit and shed those last extra pounds. And odds are you want to lose weight fast.But if you’ve ever tried losing weight,… Read More »

Lose Belly Fat Without Exercise | Weight Loss Drink/Tips In Urdu

Belly fat is more than a nuisance that makes your clothes feel tight.It’s seriously harmful.This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease and other conditions (1).Many health organizations use BMI (body mass index) to classify weight and predict the risk of metabolic disease.However, this… Read More »

Awesome 5 Minute Workout For Men And Women For Health In Urdu

If you took a little workout hiatus over the holidays, getting back into the routine of breaking a sweat can be challenging (understatement of the year, we know). But rather than expecting to jump right back into your old routine, or feeling so overwhelmed by the prospect that you skip your workouts entirely, go a little easy on… Read More »

Loss 10 Kg Weight in Just 30 Days NO DIET, NO EXERCISE By Chef Farah in urdu

Losing extra pounds is important to decreasing risk for disease, such as cancer, gallbladder disease and coronary heart disease, according to the U.S. Department of Health and Human Services. If you need to lose weight quickly and can’t exercise, it’s possible with healthy lifestyle changes. Focus on diet modifications to meet your weight loss goals.Reduce calorie consumption. The… Read More »

Most Powerful Tip Weight lose || In 1 Night At Home In Urdu

Weight loss can be a long daunting process especially to those who lack patience and discipline. Sadly that’s the way to lose weight – persistence, obedience and sacrifice. But there are ‘cheats’ that can speed up weight loss; one such way is with weight loss drinks. So, try these 15 fat burning drinks, if you want to lose… Read More »