Category Archives: Weight Loss

Pait Kam Karne Ka Tarika For Lose Belly Fat In Urdu

Belly fat is more than a nuisance that makes your clothes feel tight.It’s seriously harmful.This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease and other conditions (1).Many health organizations use BMI (body mass index) to classify weight and predict the risk of metabolic disease.However, this… Read More »

How to Lose Belly Fat in 2 Weeks with the Zero Belly Diet in urdu

“I can’t do this. I can’t face another diet.” My friend Kimberly was making yet another series of desperate New Year’s resolutions. “Every year, I starve myself for months, I lose maybe 5 pounds, and by springtime it all comes back,” she complained.”What’s the point? I’m just destined to be overweight.” I understood how she felt. Obesity shortened my own father’s… Read More »

This Magical Oil Will Drop Your Weight Like Crazy In Urdu

Going through the process of losing weight sucks. Actually losing weight is pretty awesome.While you should go around looking for magic potions or silver bullets to do all of your weight loss for you (because the don’t exist), there are some cool little tricks that you can add to your toolbox to really get the most out of… Read More »

Weight Loss Tips | Burn Fat Overnight in urdu

WEIGHT LOSS: Drinking more water is a key to losing weight. Not only does it have zero calories, but it also is a natural appetite suppressant, reduces eating intake if consumed before meals, and also helps boost your metabolism – especially if your glass is icy cold. Because of this, your body must work to warm the water up,… Read More »

How To Lose Belly Fat With This Magical Juice In Urdu

There are lots of healthy foods that can be added to your daily meals to increase your fat burning potential and the ability to lose stomach fat.They may be items that you already use on a daily basis, or they could be foods you have never thought about or even heard of.We’ve created a list of foods and drinks, that can… Read More »

Drinking Water Benefits In Urdu

BOOSTED ENERGY: Dehydration zaps you of energy, leaving you feel depleted and tired. Not only will water be an ideal pick-me-up, it also encourages your heart to pump blood more effectively through your body, helping to effectively transfer oxygen and other essential nutrients to your cells. WEIGHT LOSS: Drinking more water is a key to losing weight. Not only does… Read More »

Homemade Weight Loss DETOX Drinks in urdu

You can be a lazy woman and lose weight. I like to think that you can be a busy woman and lose weight.Obviously being proactive in losing weight and feeling great takes time and energy. With a job to go to and a family to take care of these things sometimes go on the backburner.When my husband tries to… Read More »

Weight Loss Tips That Are Actually Evidence-Based In Urdu

The weight loss industry is full of myths.People are often advised to do all sorts of crazy things, most of which have no evidence behind them.However, over the years, scientists have found a number of strategies that seem to be effective.Here are 26 weight loss tips that are actually evidence-based.It is often claimed that drinking water can help with weight… Read More »

Surprising Ways To Lose Weight Without Exercise In Urdu

You can be a lazy woman and lose weight. I like to think that you can be a busy woman and lose weight.Obviously being proactive in losing weight and feeling great takes time and energy. With a job to go to and a family to take care of these things sometimes go on the backburner.When my husband tries to… Read More »

Babies Skin Whitening | Babies Care Tips In Urdu

People are so obsessed with fair skin that the moment you announce your pregnancy, you will get advice about how to have a fair-skinned baby. Even though we don’t believe that complexion makes any difference, MomJunction’s has compiled some simple tips to help your baby acquire fair complexion. Read on for a detailed explanation below. Here are some… Read More »