Tell me who does not want to lose weight? All of us do want to shed a few pounds. Almost every second person wants to change the way he looks. This makes us try new methods and gm diet plans the moment we hear about something new. While we start the weight loss program with a lot of passion and enthusiasm, most of us fail to maintain the cycle.What if you come across a Secret Diet plan that would not take too much effort, dedication and would tone you down in just 7 days? Around 10-17 pounds (9 Kgs) shed in a week, without much effort and gruelling routines? That sounds magical! This is exactly what the GM Diet plan is.Add to it the benefit of improving your attitude and emotions because of the cleansing effects that it has. And as if this was not lucrative enough, this vegetarian GM diet plan is totally safe without any side effects and there is no fear of harm to the body! It flushes your body of the impurities and helps in keeping your body slim and proportionate.This program has been scientifically tested by General Motors employees with 99% success rate. This vegetarian diet plan involves the consumption of specific food items for seven days in a row, in contrast to the other diet plans which involve weekly schedules.While reducing weight is the primary goal, it also detoxifies the body. Many people follow the GM Diet Plan twice a year to maintain good health and to stay slim and attractive. This is the best diet to lose weight naturally and is spread over a seven-day vegetarian regime.
Because this diet plan was developed by the General Motors Inc., it is named the General Motors Diet plan or more commonly known as GM Diet. It mainly aims at a healthy body, mind and focusses on immediate, hassle-free and safe weight loss. You would notice the following by practising this regime:Though it may sound impossible to you, there have been numerous success stories of this Diet Regime and that too, within seven days! There is absolutely no harm in trying this out once and you would see the results for yourself. This diet plan will help you learn how to lose weight in 7 days in a healthy way.The best diet to lose weight, the GM Diet includes the consumption of fruits, vegetables and Starch. There is no prerequisite to this Diet plan except that you need to be healthy enough to practice it. Also, you have to strictly stay away from Alcohol. Alcohol causes water retention in the body due to the release of Uric Acid. This eventually blocks the natural detoxification from taking place.While many Diet plans reduce around 1 lb. in a week, the General Motors Diet plan takes off 10 lbs. of weight from your body every week. It may sound a bit overwhelming to the first-time users, but then it’s just about getting in the habit. A routine of ten minutes of exercise in a day is enough to supplement the diet plan.Do you really need to lose weight? Let’s find out. Below is a BMI calculator. Enter your exact weight and height. It will tell you whether you are underweight, normal or overweight.