Today I will share magical formula to lose weight overnight with just 2 ingredients in 15 days. You have to drink this every night before going to bed. For best results repeat this procedure for 15 days.Losing weight can be a simple process provided you know which homemade recipes to use.There are some natural drinks that I use to detoxify and shed calories easily without spending too much money on slimming pills.Apart from helping me lose fat, these drinks are also safe and healthy to consume with no side effects whatsoever.Below are some effective homemade remedies drinks to lose weight fast that you can try:Green tea‘s popularity is currently growing at a very high rate than before; my guess is that this is triggered by the ingredient’s potential for weight loss. Several clinical studies have shown that caffeine and flavonoids found in this substance can help boost metabolic rate, insulin activity, and fat oxidation. One research discovered that those who took the solution lost around 2.9 pounds after a 3-month period.
Another study showed that the result in fat output was equivalent to 100 calories over a 1-day duration. How to drink it for the best effects According to certified dietician Isabel K. Smith, when brewing green tea it’s best to take care that you don’t over-boil the drink since this may destroy catechin compounds found in the solution.You don’t need to take too much of the drink to shed weight. While calorie-cut benefits may vary depending on individual body dynamics, they’ve been witnessed by taking as little as two and a half cups of green tea solution per day.The active ingredient responsible for calorie loss is a polyphenol substance called EGCG, it’s found in all strains of green tea. Moreover, research by the University of Maryland Medical Department concluded that it contains higher amounts of polyphenols than other conventional tea types….