Now a days it is very easy to remove even a small disease through chemically processed and prepared medicines but to remove them from their roots natural ways should be adopted.According to definition meditation is to concentrate or focus upon sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment. It helps to keep yourself away from medical illness.Tulsi helps to clear skin to cure heart disease. It also helps to cure fever as it is anti-biotic. It also plays an important role to cure diabetes, stress, dissolves kidney stones and many more.Its antiseptic, antibacterial, anti-inflammatory and antioxidant. It can be used to keep you away from Alzheimer’s disease and liver damage caused by alcohol. Because of its antioxidant property it aids cancer like breast cancer, colon cancer etc.It is anti-inflammatory, antispasmodic, antifungal, antiseptic, antibacterial, antiviral properties. You can have ginger to treat an upset stomach, indigestion, heartburn and loose motion. It can keep away diseases like cold and cough and other respiratory diseases. Cancer like diseases can also be cured with the help of ginger as it can slow down the growth of cancer cells.It is stimulant, diaphoretic, diuretic, expectorant, antibacterial, antifungal, antiviral and antiseptic properties. It is full of vitamins, and nutrients. So it is used to treat cough chronic bronchitis, sore throat etc. It is helpful to lower down cholesterol level and strokes.
It also plays major role to reduce probability of cancer and heart disease.It has antioxidant properties and immune-boosting powers and it as contains vitamin C and folate helps in nourishment. It can be used in treatment of headaches, throat infections, indigestion, dandruff, constipation, internal bleeding and many more. It is exemplary for your skin and hair.Yoga keeps you away from mental as well as physical problems. It helps to keep your body healthy, mind clear and focused. It helps to lift up one’s overall performance. Pranayama is yet essential and well known part of yoga.It can be used for problem like hair problems, skin problems etc. Because of its healing properties it is used in healing on the skin.It is delicious in taste and also helps in health problems like chronic disease from heart to cancer. According to USDA pecans are ranked among the top 20 antioxidant capacity.It is also known as filberts or cobnuts. Lipidology found that a diet with hazelnuts help to lower cholesterol level. As it contains high amount of proanthocyanidins which are found in plants known for its anti-inflammatory and other health benefits.