What are the health benefits of Cumin In Urdu

By | March 21, 2018

health benefits of cumin In UrduCumin is the dried seed of the herb Cuminum cyminum, which is a member of the parsley family. The flowering plant belongs to the family Apiaceae, and it’s native from the east Mediterranean to India. Both whole and ground cumin seeds, which are found within the dried fruit of the plant, are used for cooking in several cultures. It also has many uses as a traditional medicinal plant — particularly because of its ability to cure infections and aid the digestive system. Cumin seeds are yellow-brown in color, with a flat and rectangular shape. The seeds are used for spice because of their distinctive flavor and aroma. When cumin is added to food, it creates a warm and earthy flavor — making it a staple in certain meat dishes, gravies, stews, soups and chili dishes.Not only are cumin seeds used for their distinct and spicy flavor, they are also used for medicinal purposes. In Sanskrit, cumin is known as Jira, meaning “that which helps digestion,” and it is one of the most mentioned herbs in the Bible. For good reason, as it’s also believed that cumin is beneficial for heart disease, hemorrhoids, inflammation, insomnia, vomiting, weakened immune system and viral infections.

Cuminaldehyde, cymene and terpenoids are the major volatile components of cumin seeds. The seeds are an excellent source of dietary fiber, essential minerals such as iron and calcium, B-complex vitamins and antioxidant vitamins.Thymol, a compound in cumin, is known to stimulate the glands that secrete acids, bile and enzymes. This stimulation is responsible for the digestion of food in the stomach and intestines.Hemorrhoids are caused by an increase in pressure on the veins of the anus and rectum, and up to 75 percent of people will experience hemorrhoids at some point in their lives. The pressure on the veins causes swelling, pain and bleeding. One major cause of hemorrhoids is constipation; because cumin seeds are a high-fiber food, they help to naturally treat hemorrhoids by stimulating the digestive system. Cumin seeds also have antifungal and antimicrobial properties, so if there is an infection in the anus, which is a symptom of hemorrhoids, the cumin will help to treat that issue as well….

health benefits of cumin In Urdu

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